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This one-day course is designed for individuals who have an interest in or some prior knowledge of coaching or mentoring and are keen to further develop their skills. You will gain a deeper understanding of key principles of coaching and mentoring an...

Build on your seasonal gardening knowledge with this hands-on course. Explore key tasks for Autumn, Spring, and Summer, from planting to maintenance, and create a year-round plan for a thriving garden or allotment....

Learn to design stunning summer containers with perennials and pollinator-friendly plants. Explore plant selection, colour combos, and care through theory and demos....

This practical, hands-on course is ideal for beginners looking to gain confidence while working in the college’s thriving allotment and polytunnel, in all weather conditions, with classroom-based support. Learn propagation, composting, and plant care...

This workshop will teach you how to check and maintain your bicycle and to fix the most common problems that arise, to keep you safe when cycling. You will need to bring your bicycle with you. The workshop is aimed at beginners and offers a hands-on ...

Learn how to fuel your body for peak performance, recovery, and health in this 4-week course. Explore essential nutrients, diets, and evidence-based strategies tailored to runners of all ages and abilities....

Enhance your running performance with this 5-week course focused on strength, flexibility, and recovery. Learn key exercises, injury prevention techniques, and conditioning strategies to run stronger and longer....

Immerse yourself in the transformative world of sound in this experiential workshop designed to explore the ancient and modern practices of sound bathing. This course offers a rich blend of theory and practice, beginning with the history and cultural...